Hatha Yoga
Hatha Yoga
Hatha Yoga utilises the breath and postures to enhance 'inner intelligence'.
Classes include asana (physical exercises/postures), pranayama (breathing exercises) and relaxation and meditation techniques.
For further information on Hatha Yoga please
Sekhem Energy Healing
Sekhem Energy Healing
Sekhem Energy Healing is a non-invasive ancient Egyptian energy healing modality that is channelled through the hands, in a similar manner to Reiki, to help realign, release and shift the blocked /...
